Services

Prevention in Libertad Method means having the tools that allow you to improve and optimize your quality of life in health. The human body is a marvel that is always trying to heal itself, and indulgently, it is our own actions that commonly make us sick. We will accompany you on this path of prevention, where you will have a conscious lifestyle with balance and harmony that provides you the freedom to enjoy a long life of well-being and full of energy.

With a conscious attitude, you recognize and perceive everything you are. You accept your external and internal circumstances without judgment, i.e., free from all prejudices, opinions, and viewpoints that have formed and consolidated (acceptance without judgment), which does not imply resignation (if I want to change any aspect of my life, I am always in time to do so).

Today, mindfulness is considered one of the most essential methods when it comes to regulating stress, providing relaxation responses, and thus actively promoting one's own health. Improving the responses of the autonomic nervous system and its regulation, enhancing the hormonal, metabolic, vascular, and lymphatic systems because connecting with our consciousness allows us to connect with what our body is trying to tell us through visualization and contemplation. We are pleased to show you how to adopt a conscious attitude to strengthen your mental health and adopt a lighter stance, always seeking answers from the introspection of our own being.

We help you find that connection with yourself; allow us to accompany you.

Feeling tired, tense, powerless, and without energy? Are you wondering what's going on, why you're not functioning as before, being less focused, apathetic, and sensitive, crying 'for no reason,' or getting angry more quickly? Or perhaps it's more of a physical problem, such as gastrointestinal problems, headaches or back pain, insomnia, or high blood pressure? One of the most common causes of a variety of these symptoms is stress, which challenges us mentally and physically and does not allow us to grow.

However, if we are overwhelmed acutely or permanently, this puts pressure on our autonomic nervous system, body, and mind and can lead to burnout syndrome and other illnesses. Stress is a phenomenon of our time and our lifestyle that we can hardly escape. Therefore, it is important that we learn to manage it properly and maintain balance.

With us, you will find some useful ways to deal with this 21st-century pathology, no matter where you are in it, whether you want to prevent it or if you are already noticing the first symptoms, if you suffer from burnout or have a stress-related illness: at Libertad Method Clinics, we are by your side.

Our diverse therapists with multiple tools from both traditional and complementary medicine will find the right way to release the psycho-emotional conditions of people who truly wish to overcome these conditions. At Libertad Method Clinics, this issue is approached from a humane and realistic perspective, and we accompany you in the search for answers from the depths of being.

If you want to explore different and challenging paths, but highly rewarding and effective, our methodology is for you.

The causes of obesity often lie in an incorrect diet, lack of exercise, stress, or a metabolic disorder such as hypothyroidism, intestinal dysbiosis, metabolic syndrome... which is why we can say that obesity has a multifactorial cause. If we look at the bio-decoding of this disease, we understand that there are various emotions associated with its clinical picture that must be addressed by an interdisciplinary team.

Obesity can disturb the sensory perception of the body and become a health problem, so symptoms such as increased laboratory values of fats, sugar, and uric acid in the blood, increased blood pressure, low energy for everyday tasks, a psychological and emotional burden that translates into frustration can occur. At Libertad Method, we can help develop a comprehensive individual health plan by examining the causes of your obesity and the factors to provide the tools to the patient and support them in their process.

We experience pain individually and subjectively. In addition to possible organic damage, emotions, psychosocial, cultural, and genetic factors also modify our perception of it.

We know that pain cannot be seen in terms of a linear principle and explained in terms of cause and effect. Over time, the nervous system can become the generator, even after the initial stimulus has gone, so a centralization of pain may have occurred. The consequences of this are often social isolation, reduced physical activity and behavior; our specialists in Neural Therapy and Osteopathy can be the answer you have been looking for, without introducing drugs with significant side effects, we can find that relief you need.

Hormonal processes guide important daily tasks such as appetite, sleep, sexual functions, menstrual periods, moods, circadian rhythms, energy for work, study, concentration. The pituitary gland is the master key in hormonal production, but multiple systems work together, such as the thyroid, liver, pancreas, sexual organs, and other secretions necessary for the functional orchestration of hormones.

A deficient diet with bad habits in frequency, timing, cooking methods. Poor sleep hygiene, lack of exercise, the predisposition of some genetic diseases, disordered emotions, anxiety, panic, and many other factors can alter this hormonal axis. Our hormonal protocol based on Neural Therapy, osteopathic mobilization, serotherapy, daily habit analysis, and emotional support has produced wonderful results in many patients who are already sharing their testimonials.

Another issue to address is menopause, which marks the permanent absence of menstruation and the end of fertility. As a universal experience in every woman's life, menopause often brings about changes in both mental and physical well-being. But a few years before menopause, in the so-called perimenopause, numerous hormonal changes occur.

Perimenopause can start 4 to 10 years before menopause. It occurs in most women between the ages of 44 and 54. The transition phase to menopause with a decrease in hormone production also plays a significant role in the development of symptoms such as hot flashes (night sweats), sleep disturbances, mood swings, and sexual problems. These hormonal deficits can be compensated for with timely therapy. Likewise, Andropause and hormonal disorders resulting from secondary causes can be optimized by natural and effective means; our specialist in Orthomolecular Medicine and complementary medicines may have the key to finding that lost vitality. We are proud of our management from the conscious integrative medicine, of our oral and intravenous protocols. Ask us about your needs; we will be delighted to guide you.

Invasive treatment, surgery, or accidents can always be present in our lives, and once again, we must resort to acceptance, but not resignation. This is why at Libertad Method Clinics, we have developed a system of physical, psychological, and functional rehabilitation that will help our patients comprehensively recover according to their self-eco-organization, the functionality and quality of life they seek.